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# Compassion
- URL: https://www.qntns.com/compassion/
- Published: 2026-09-09T15:23:07.000Z
- Updated: 2026-09-09T16:27:26.000Z
- Author: Quentin Staley
- Tags: #home-content, Notes

Compassion

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> Compassion > empathy. Empathy is a codependent tendency where you choose to bring yourself down to suffer with someone. Instead of miring in another’s woes, feel compassion, offering help from outside of their misery (i.e., when rescuing someone from a hole, don’t jump in the hole).